Home » Dessert » Keto Rum Balls
FREE 7-Day Meal Prep Guide!
Tap Here to Download
Recipe Print
Keto Christmas is something I like to share with people, as Christmas is all about sharing! I’ve been concocting thisketo rum balls recipe for a little while now, and what better way to bring out the Christmas spirits by sharing recipes.
If you only make one Christmas recipe this festive season, honestly, theseketo rum balls will blow your mind.
I have a few other Christmas recipes if you’re looking for some other recipes to add to your dessert collection.
Christmas Pavlova
Keto Egg Nog
I’ve created a full video course on Keto Christmas. If you are keeping it clean this holiday season, I highly recommend you check this out. Click here to see Keto Christmas
It’s called “A Very Keto Christmas” and it includes everything you need to create a mouthwatering holiday feast that your friends and family will love(even if they don’t know the first thing about keto).
You won’t need to spend time brainstorming meal ideas and testing recipes… I’ve done it for you. Now you can watch over my shoulder as I prepare a stunning 3-course meal – simply follow along with the videos 🙂
Whether it’s cooking up scrumptious festive favorites for yourself or cooking up a mouthwatering keto feast for your friends and family these holidays, you’ll get everything you need to play the role of master chef
What You Get In The Course
- 90+ Mins of Fun Recipe Videos
- Full Keto Christmas Recipe Book
- All In 1 Shopping List
- Fancy Menu For Your Guests
- Cooking Order & Overview Directions
- Full Video of Keto Christmas With My Non-Keto Friends
Everything inside the bundle is based on an ACTUAL keto Christmas feast I made for my closest friends last week… I’ll literally walk you through everything from start to finish.
Keto rum balls
Rum balls are one of my favorite festive recipes ever. I used to eat them as a kid, sneak down to the shops and buy a whole packet with my pocket money. Luckily back then, I only had a limited amount of pocket money, so I couldn’t’ do any real damage to my health.
I used spiced rum with these Chocolaterum balls, making them spiced rum balls. I used Sailor Jerrysspice rum, and they taste fantastic! These are so easy to make, and really don’t take that much time. You’ll be able to make them and be eating them within 20 mins. How easy is that?
Recipe
3.92 from 46 votes
Keto Rum Balls
Keto Christmas is something I like to share with people, as Christmas is all about sharing! I've been concocting thisketo rum balls recipe for a little while now, and what better way to bring out the Christmas spirits by sharing recipes.
Calories: 66kcal
Author: FatForWeightLoss (Aaron Day)
Prep: 20 minutes minutes
Total: 20 minutes minutes
Print Rate Serves9 Balls
Ingredients
- 1/4 Cup Cocoa Powder
- 1/4 Cup Coconut Oil
- 1/4 Cup Almond Flour
- 2 Tbsp Coconut Flour
- 2 Tbsp. Heavy Cream
- 1/2 Cup shredded coconut
- 2 Tsp Natvia (Or Swerve)
- 60 ml Rum (2 oz)
Instructions
Mix all the ingredients together into a bowl. Combine until sticky. Depending on the weather, if it gets to sloppy, just add some more almond flour to the mix.
Roll into balls and roll in some extra shredded coconut. (I blended my shredded coconut in the nutri-bullet so it was smaller shreds). Let the disco overwhelm you as you point to the sky, then point to the floor whilst making these ones!
Refrigerate on a plate and enjoy!
Need A Keto Shopping List?
Check out my keto foods list with free printable pdf and flavour pairings guide.
Nutrition Facts
Keto Rum Balls
Amount Per Serving
Calories 66Calories from Fat 36
% Daily Value*
Fat 4g6%
Carbohydrates 2g1%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie keto diet.
Do You Know Your Macros?
Check out my free personalised macro calculator
Course:Dessert
Cuisine:Gluten Free, Low Carb / Keto, Vegetarian
Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!
More Keto Favorites…
Keto Christmas - Your Complete Guide To Christmas On Keto
Ketogenic Trifle - A Very Keto Christmas
Keto Pavlova - Australian Christmas Keto Recipe
Keto Custard
About FatForWeightLoss
Hi! I’m Aaron (FatForWeightLoss). I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook
Reader Interactions
Leave a Review
Mom Star says
I used confectioners Swerve; 2 tsp was not enough, it required 2 Tablespoons.
Reply
Older Comments